Fabulous Fridays!!

NEW CLASS FOR ADULT and TEEN BEGINNERS!! Join Laneese this and every Friday at 6PM for an introduction into Contemporary Dance.  Some evenings she will add Modern, Lyrical or even Hip Hop!! No need to call ahead, just bring your awesome attitude and be ready for...

WHY SHOULD ADULTS BE DANCING??

Thru DANCE, older adults can significantly improve their aerobic power, lower body muscle endurance, strength and flexibility, balance, agility, and gait. Dancing can reduce the prevalence of falls and cardiovascular health risks!!

Private Lessons Anyone?

The beauty of private lessons is the ability to provide immediate attention and correction to the student.  Being one on one allows Q&A that sometimes is just not available in a group setting.  Consider private lessons to help you get to the next level of your...